In Focus: Adult ADHD Skills and Support Group
Share and Receive Support Alongside Peers
Purpose
To create a safe and non-judgmental space for group members to explore their neurodivergence, process their experiences, and learn skills to manage their ADHD symptoms
- Participant Details – Open to Josselyn clients age 18+ who have been diagnosed with ADHD, struggle with ADHD symptoms, and are interested in processing symptoms and learning skills in a group. Group participation may be expanded to adults who have self-diagnosed ADHD. Members must be out of high school to participate in the group.
- Date & Time – Meets Thursdays from 12 to 1 pm via Zoom
- Framework – Group will begin with a check-in. Facilitators will present a discussion topic through the lens of psychoeducation or group activity with time for reflection and sharing. Group will offer opportunities for goal setting and compassionate accountability as desired. Group will end with self-compassion exercise.
- Facilitator – Sarah Landicho, LPC, (She/Her/Hers), and rotating Josselyn intern
To learn more about this group, please speak with your Josselyn therapist.
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