• Participant Details – Open to Josselyn clients age 18+ who have been diagnosed with ADHD, struggle with ADHD symptoms, and are interested in processing symptoms and learning skills in a group. Group participation may be expanded to adults who have self-diagnosed ADHD. Members must be out of high school to participate in the group.
• Date & Time – Meets Thursdays from 12 to 1 pm via Zoom
• Framework – Group will begin with a check-in. Facilitators will present a discussion topic related to ADHD with psychoeducation (and possibly accompanied by a brief presentation, activity, or prompt). Group members will have the opportunity to share how the presented topic relates to their lives. Facilitators will guide group members through a self-compassion exercise. Group will end with goal setting and a check-out.
• Facilitator – Sarah Landicho, CMHC

To learn more about this group, please speak with your Josselyn therapist.