The start of a new school year is often a time of great excitement for families, but it can also bring about stress and anxiety. The shift to new routines and responsibilities can be challenging for both students and parents. Josselyn therapist Mariana Eguren-Cosma, LPC, NCC, shares her top tips to help families navigate this transition and ease into the school year with confidence.
Click here to view the video in Spanish or see below.
If you may benefit from additional mental health support for yourself or your child, Josselyn is here to help. Call 847-441-5600 or get started at josselyn.org.